This affordable, ON-DEMAND program offers a flexible and completely online approach, allowing you to move through it at your own pace, when it suits YOU, no matter what timezone you are in.
This foundational, all-encompassing program introduces mindfulness, somatic embodiment and ancient wisdom and modern applied psychology.
Over six comprehensive parts, each divided into 2-3 modules, accompanied by guided movement practices and meditations, Peta helps you explore somatic embodiment, mindfulness, ancient wisdom, and the nuances of the nervous system.
Through this journey, you’ll shed the layers of societal masks, reconnect with your essence and attune your mind to the sacred language of your body. Together, you’ll uncover triggers, challenge internalized beliefs, and navigate habitual patterns. All with the goal of finding radical self-acceptance.
Curriculum
Your first step to self-discovery is just 1 click away.
Enroll now and begin your journey home to yourself.
Continued Support Discount
Additionally, for those seeking further guidance, participants receive a discount on an Initial Consultation Session with Peta.
Who Is This Course For?
This course is for you if you are:
Looking to deepen your understanding of Somatic Embodiment
Enhance your Mind, Body connection
Ready to break free from harmful habits and patterns
Looking to expand your window of tolerance while tracking your nervous system
Needing to establish healthy boundaries
Struggling with overcommitting, hyper-doing and saying no
Having a hard time receiving support and asking for help
Looking to deepen your relationship with yourself.
It doesn't matter how you label yourself, what you do for work or with your free time, this course is for everyone.
Your instructor
Peta, an Ex-Military and former Professional Skydiving Instructor, now a multidisciplinary Somatic Practitioner and Yoga teacher based in Nelson, BC. Drawing from 15 years of experience and training under experts like Dr. Gabor Mate, Peta integrates various modalities into her practice, including Compassionate Inquiry, Integrative Somatic Therapy, Psychedelic Somatic Facilitation, Energy Work, and Business Coaching. With a unique background in adrenaline-fuelled activities and corporate Human Resources, Peta offers a distinct perspective to her work. She is committed to serving her community through workshops, speaking engagements, and private 1:1 session both in-person and online. Her clientele ranges from indigenous communities to minority groups, youth and professionals in recovery, skydiving instructors, BASE jumpers, and extreme sport athletes worldwide. Through experiential approaches, Peta aims to empower individuals from diverse backgrounds on their healing journeys. She is described as a profound spaceholder with a highly attuned presence. As someone who believes deeply in the empowering community to find the tools within themselves to move toward a path of liberation, she has meticulously designed "Liberate your Life: Break Patterns & Find Freedom, to share valuable insights and techniques for self-awareness. Peta's own connection to the course material is evident in her compassionate approach and dedication to guiding others toward a more grounded, authentic, and fulfilling life.