Wellness Coaching
Whether you’re longing to rediscover yourself on a deeper level, inspired to kick a habit, or navigate the uncertain terrain of being human, I'm glad you’re here.
My approach is deeply raw and intuitive, shaped by extensive training, mentorship, and firsthand experience. It's rooted in decades of navigating the complexities and hardships of the human condition.
These sessions interweave ancient wisdom with modern psychology and somatic embodiment. They're aimed at empowering people like you to harness the innate wisdom within yourself as you navigate your journey towards self-discovery and equilibrium.
Frequently Asked Questions
How do I schedule my appointment?
You'll be redirected to my external booking calendar after completing your payment.
Can I purchase sessions more than once?
Absolutely! I recommended that we work together on a weekly or biweekly basis for 4-6 weeks, before scaling back to longer periods between sessions.
What will I need for my session?
We'll have you set up either on a chair or on the floor so a yoga may, blanket, props or cushions for maximum comfort. Please have a notebook or journal and pen or pencil.