80 minute Somatic Therapy Session.
Experience the powerful practice of Somatic Therapy, a uniquely intuitive body-centered approach. By tapping into the body's innate wisdom, we delicately unravel layers of stored emotions, and alleviate suffering at its root. Through deep attunement and attentive listening, we reprogram the body's imprint, cultivating equilibrium and nervous system harmony.
These sessions can be conducted in any comfortable setting, be it a chair or on the floor. They involve a blend of talk therapy with gentle movements, restorative yoga, breathwork, and optional consensual touch.
These session are offered in-person or virtually, anywhere in the world.
Frequently Asked Questions
How do I schedule my appointment?
You'll be redirected to my external booking calendar after completing your payment.
Can I purchase sessions more than once?
Absolutely! As we are working with the body's memory, it is recommended that we work together on a weekly basis for 4-6 weeks, before scaling back to longer periods between sessions.
What will I need for my session?
We'll most likely have you set up on the floor so a yoga may, blanket, props or cushions for maximum comfort. Kleenex tissues, a journal and pencil and a drink of water are recommended.